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Saunas

Traditional Finnish Sauna

Complimentary
24-hour access to hotel guests

Inside the Spa facility, guests will enjoy the finest Finnish sauna available. In the tradition of an Indian sweat lodge, rocks are heated with fire instead of electricity, producing a healthful, naturally detoxing environment. The benefits of a Finnish sauna include lower blood pressure, relaxation of the body’s arteries and the soothing of chronic health conditions. Eucalyptus oil can be purchased in the boutique and added to the water for enhanced breathing and decongestion.

Infrared Sauna with Chromotherapy

30 min $30 / 45 min $45.
Infrared saunas are set at a lower temperature, generally 120-150 degrees Fahrenheit, and rely on chromotherapy, the science of using wavelengths of colored light to affect the body and mind. The sauna has six different colored lights, each having a different positive effect on the mind and body. Infrared saunas also penetrate more deeply into tissues to induce a detoxifying sweat.

MAXIMIZE YOUR SPA BENEFITS

Our infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. The radiant heat from our infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation.  As a result, there is an array of infrared sauna health benefits including:

  • Weight loss and increased metabolism
  • Muscle pain relief
  • Immune system boost
  • Detoxification
  • Improved appearance of cellulite
  • Easing of joint pain and stiffness
  • Stress and fatigue reduction
  • Elimination of dead skin cells