Benefits of Massage Tag

Traditional Chinese medicine has brought forth hordes of beneficial wellness therapies and medication into the new age. An excellent example of this is the shiatsu massage. Shiatsu means finger pressure. Thus, this form of massage involves using fingers, particularly the thumb, as well as palms to massage various body pressure points, known as meridians in traditional Chinese medicine. We have a...

Ancient practices have shown that abdominal massage promotes the health and overall well-being of an individual. Commonly known as “the second brain,” a human gut is home to some 100 million neurons, more than in either the spinal cord or the peripheral nervous system. According to Emeran Mayer, professor of physiology, psychiatry, and biobehavioural sciences at the University of California,...