Cleansing Tag

Detoxification or detox is a popular buzzword, which means following a special diet or using a few supplements to eliminate toxins from the body. In case the unusual diet plans scare you, or the supplements sound too costly, there are simpler things you can do to detoxify your body, get rid of toxins and enhance your overall health & well-being. One...

Juice bars are very prevalent these days, and so many people are talking about different types of cleanses and detoxes. Let’s discuss the difference between juice cleansing and water fasting. What are the potential health benefits, and do they really work? Let’s have a look. Overview With the number of artificial additives in foods, and the pollutants that are ever-present, it is very...