Water Fasting Tag

The art of Fasting, intentionally going without food for a set period, has existed since ancient times, for a variety of reasons. For those unfamiliar with the concept, fasting sounds like an excessive (and possibly dangerous) health practice. For years, countless myths have surrounded fasting and its purported dangers. However, with the recent rise in our culture's value for health...

Juice bars are very prevalent these days, and so many people are talking about different types of cleanses and detoxes. Let’s discuss the difference between juice cleansing and water fasting. What are the potential health benefits, and do they really work? Let’s have a look. Overview With the number of artificial additives in foods, and the pollutants that are ever-present, it is very...