People are too busy catering to their daily needs. In our fast-paced world, despite the economical advances and technological developments, there is a lot of stress and anxiety involved, juggling work and family. Our adults-only Resort & Spa is the ideal place to relax and spend some quality time with like-minded people. Just imagine, book a spa day at The...
The human body is equipped with the innate quality to detoxify itself. The system, sometimes, calls for external support to prevent colon stagnation by evacuating the harmful toxins from the body. In such a situation, a painless treatment, commonly known as colon cleansing, based on the ancient theory of “autotoxication,” is carried out to bring relief of all the pain...
Ancient practices have shown that abdominal massage promotes the health and overall well-being of an individual. Commonly known as “the second brain,” a human gut is home to some 100 million neurons, more than in either the spinal cord or the peripheral nervous system. According to Emeran Mayer, professor of physiology, psychiatry, and biobehavioural sciences at the University of California,...
Detoxification or detox is a popular buzzword, which means following a special diet or using a few supplements to eliminate toxins from the body. In case the unusual diet plans scare you, or the supplements sound too costly, there are simpler things you can do to detoxify your body, get rid of toxins and enhance your overall health & well-being. One...
The art of Fasting, intentionally going without food for a set period, has existed since ancient times, for a variety of reasons. For those unfamiliar with the concept, fasting sounds like an excessive (and possibly dangerous) health practice. For years, countless myths have surrounded fasting and its purported dangers. However, with the recent rise in our culture's value for health...
People who first hear about whole foods plant-based (WFPB) lifestyle almost always think that this is synonymous with adopting a vegetarian or vegan diet. In reality, this is not the case. Unlike vegetarians that completely abstain from eating meat and poultry, those who adopt a WFPB lifestyle have the option to completely avoid animal products or just limit their intake. If...
Juice bars are very prevalent these days, and so many people are talking about different types of cleanses and detoxes. Let’s discuss the difference between juice cleansing and water fasting. What are the potential health benefits, and do they really work? Let’s have a look. Overview With the number of artificial additives in foods, and the pollutants that are ever-present, it is very...
Have you ever felt tired, sluggish and overall not feeling at your optimum health? A juice cleanse mimics a water fast by limiting the intake of food. During a juice cleanse, usually done in 3-5 day increments, you body will start to feel the effects of not having to work at digesting food, only organic juice and water. This type...