Juice Cleansing Tag

Juice bars are very prevalent these days, and so many people are talking about different types of cleanses and detoxes. Let’s discuss the difference between juice cleansing and water fasting. What are the potential health benefits, and do they really work? Let’s have a look. Overview With the number of artificial additives in foods, and the pollutants that are ever-present, it is very...

Have you ever felt tired, sluggish and overall not feeling at your optimum health?   A juice cleanse mimics a water fast by limiting the intake of food.  During a juice cleanse, usually done in 3-5 day increments, you body will start to feel the effects of not having to work at digesting food, only organic juice and water. This type...