08 Oct Benefits of Mineral Springs for Your Body

Benefits of Mineral Springs for Your Body

Mineral springs have a reputation for several therapeutic benefits for your body. Our mineral springs contain quite a number of useful dissolved minerals that confer health benefits to those that bathe in it. While you could just be entering a mineral spring to relax and have some fun, your health will be taken care of, too. Here are some of the benefits you can get from soaking or bathing in mineral springs. 

Relieves Pain

According to the Arthritis Foundation, about 40 million US residents are suffering from arthritis – characterized by stiffness and joint pains. Soaking in our mineral springs can significantly relieve this pain and fatigue. But how, exactly, is this possible? The heat blocks the pain receptors in our brain, hence lessening the body’s perception of pain. Besides, you’ll usually be buoyant in the water, which frees the body and supports the joints to allow free and easy movements.      

Boosts Your Blood Circulation

Just like almost any other form of body exercise, bathing in a hot mineral spring can significantly raise your hydrostatic pressure, which in turn increases the blood circulation and oxygen flow in your body. This serves to keep the vital organs in your body, such as the heart, stronger and healthier, especially when you soak in mineral water more regularly and for a significant amount of time. 

Reduces Stress

Nobody wants to experience stress in their lives. But even then, avoiding it could be inevitable. Every day has its own versions of stressful episodes – job, bills, relationships, family disputes, and more. And stress is an enemy to your progress and productivity. Have you tried to soak or bathe in hot mineral spring when stressed? If not, it’s high time you try this out. The hot mineral water will help relax your tense muscles and promotes circulation. In the end, your mood will improve, and you’ll be relaxed.   

Promotes Sleep

Lack of sufficient sleep is not good for your health and general well-being. Perhaps you must have noted the high tendency to feel sleepy whenever your body temperature is low. In fact, your body will cool once you exit the mineral hot spring. You’ll feel more relaxed and ready for bed. This can be a good strategy for a good sleep after a stressful day – you’ll have a better and longer sleep with less stress on your mind.   

Heals Skin Conditions

If you’re having a skin condition, such as dry or rough skin, soaking in our mineral springs can help alleviate the condition to restore your healthy smooth-looking skin. Mineral water contains essential minerals like sulfur and silica that hold medicinal properties that can be used to treat conditions like psoriasis and eczema. 

Burns Calories

Did you know that you can burn up to 140 calories when you soak in hot mineral springs for an hour? Studies show that passive heating could be effective in burning calories in your body.

Your health is as important as anything most dear to your life, and you shouldn’t take it for granted. Come and enjoy all the benefits discussed above (and more) from soaking or bathing at the Spring Spa & Resort mineral spring, enriched with many essential minerals. You’ll experience the best spa treatment you can get from our trained and qualified professionals, and experience the power of our healing waters.