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Different Skin Types Need Different Therapies There are different skin types including dry, oily, sensitive, combination and normal. The reality is each type of skin requires special care. It’s incredibly important to pick the right type of skin care. Your choice largely depends on several varying factors. First, you need to determine your correct skin type. Then, you need to pick...

People are too busy catering to their daily needs. In our fast-paced world, despite the economical advances and technological developments, there is a lot of stress and anxiety involved, juggling work and family. Our adults-only Resort & Spa is the ideal place to relax and spend some quality time with like-minded people. Just imagine, book a spa day at The...

The human body is equipped with the innate quality to detoxify itself. The system, sometimes, calls for external support to prevent colon stagnation by evacuating the harmful toxins from the body. In such a situation, a painless treatment, commonly known as colon cleansing, based on the ancient theory of “autotoxication,” is carried out to bring relief of all the pain...

Ancient practices have shown that abdominal massage promotes the health and overall well-being of an individual. Commonly known as “the second brain,” a human gut is home to some 100 million neurons, more than in either the spinal cord or the peripheral nervous system. According to Emeran Mayer, professor of physiology, psychiatry, and biobehavioural sciences at the University of California,...

Detoxification or detox is a popular buzzword, which means following a special diet or using a few supplements to eliminate toxins from the body. In case the unusual diet plans scare you, or the supplements sound too costly, there are simpler things you can do to detoxify your body, get rid of toxins and enhance your overall health & well-being. One...

The art of Fasting, intentionally going without food for a set period, has existed since ancient times, for a variety of reasons. For those unfamiliar with the concept, fasting sounds like an excessive (and possibly dangerous) health practice. For years, countless myths have surrounded fasting and its purported dangers. However, with the recent rise in our culture's value for health...

As more and more people become health and beauty conscious, detoxing has become a household name. From water therapy to juicing diets, many are drawn to detoxification to cleanse their bodies of impurities and in the process achieve optimal health and a younger-looking appearance. While adopting dietary changes are popular for detox, did you know that there are body treatments that...

People who first hear about whole foods plant-based (WFPB) lifestyle almost always think that this is synonymous with adopting a vegetarian or vegan diet. In reality, this is not the case. Unlike vegetarians that completely abstain from eating meat and poultry, those who adopt a WFPB lifestyle have the option to completely avoid animal products or just limit their intake. If...

Modern technology has given us a lot, but at what price? Cell phones promised better connectivity and they certainly deliver, but not without negative consequences. People are not just connected but seemingly fused to their cell phones. It is the first thing they look at upon waking up in the morning, a constant source of distraction throughout the day checking...

Juice bars are very prevalent these days, and so many people are talking about different types of cleanses and detoxes. Let’s discuss the difference between juice cleansing and water fasting. What are the potential health benefits, and do they really work? Let’s have a look. Overview With the number of artificial additives in foods, and the pollutants that are ever-present, it is very...